March 7, 2024

How Can Technology Assist Coaches in Monitoring Player Load During Basketball Practices?

The world of sports is no stranger to the transformative power of technology. The use of data and technology has invaded the courts, tracks, and...
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March 7, 2024

How to Safely Increase Flexibility in Junior Ballet Dancers Who Also Practice Athletics?

The world of ballet is a mesmerizing blend of strength, flexibility, and grace. For young scholars who have chosen to pursue ballet while concurrently indulging...
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March 7, 2024

What’s the Impact of Photobiomodulation Therapy on Muscle Recovery for Athletes?

Photobiomodulation therapy or PBMT, as it’s often abbreviated, has slowly but surely been gaining traction in the realms of sports medicine and athletic performance. You...
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